First, a flank steak is seasoned with salt and pepper, then browned over high heat with 1 tablespoon each of butter and olive oil. You have some freedom here in terms of doneness - the recipe instructs you to cook the steak for 4-6 minutes on each side. We found ourselves going a little over the time on each side, by about 2 minutes per side, to achieve the "medium-rare" doneness suggested by the recipe.
Just a side note: When preparing flank steak, we also like to make it medium on the ends and medium rare inside. Then we eat the outer edges for dinner and save the interior for lunch the next day, which, upon reheating, yields us a nice, medium-cooked steak lunch. So when we say our steak was "medium-rare", we're referring to the inside bits, and not the ends.
Once it's done, the steak can be moved to a cutting board and covered loosely with foil while the peppers are prepared. The remaining butter and oil are heated and used to sautee the red onion, garlic, and bell peppers along with the thyme. The wine and tomatoes are added, and the whole mixture is simmered for about five minutes. This process provides the steak with enough time to rest for cutting.
We really enjoyed the buttery flavor of the steak - it's not for every day, but it was a nice little treat! We probably should have sliced our bell peppers slightly more thinly, because they were still on the crisp side in our finished dish, compared with the tender, shaved-looking peppers in the recipe image.
We would definitely make this recipe again, and we'd recommend it to our readers, too, as a no-fuss weeknight meal. If you try it, let us know what you think in the comments section!
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